Beth Castle

Beth Castle

20130823_211312-1-1 Beth Castle is a Dietary Technician with 29 years experience helping people with their nutritional struggles. Beth puts some humor into her talks to lighten the stress associated with food. She has won 4 awards for her book on “Stop Emotional Eating, Fix Food Cravings, Find Your Metabolism and More!” This book has also been featured at the 38th Annual Daytime Emmy Awards.  Beth works as an Educator for Alberta Beef Producers and Egg Farmers of Alberta along with assisting Remote Oilfield Employees in her business “Redneck Nutrition”. Beth guides these folks to make better decisions that affect their health and their job in remote hotel, convenience store and fast food environments with success!


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